DANIEL RASTKAR
AKA MRMUSCLEUP
ABOUT ME
With over a decade of experience in powerlifting, bodybuilding and calisthenics, I have developed a versatile approach to training that combines different disciplines to achieve real, sustainable results.
My goal is to empower others with the knowledge, confidence and tools to take control of their potential and create a stronger, more fulfilling life.
SERVICES
I offer long-term coaching (8+ weeks) which includes a weekly call to answer all of your questions, training and diet guidance as required, and unlimited messaging. I also offer one-off consultations for those who only require a nudge in the right direction.
BUILD MUSCLE
Build size and strength through structured, progressive training.
LOSE FAT
Reduce body fat while maintaining muscle, strength and performance.
STRENGTHEN MINDSET
The perfect training programme means very little if you can’t stick to it.
MASTER CALISTHENICS
Develop control, mobility and bodyweight strength.
SUCCESS STORIES
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